with Aleya Harris
Aleya Harris | 03/02/2022
What if I told you that today was your moment to find space to stand in your own power and validity? Well, it is that day! Every day can be that day for you if you decide that today is the day you are going to honestly communicate with yourself and others.
Today's episode is all about honest communication. Oftentimes, we don't know how to be honest with ourselves or with others, nor do we know how to be vulnerable enough to be honest.
And so in today's episode, we're going to talk about honest communication, how to know when you're in alignment, how to know when you're out of alignment, and also a guided meditation to help you recenter, be able to communicate your authentic self, and show up in the world to take it by storm.
In this episode, you’ll learn:
All about honest communication
How to know when you're in alignment
How to know when you're out of alignment
A guided meditation to help you recenter and communicate your authentic self
The two primary keys to transformation
Here’s a sneak peek inside the episode:
[0:29] Let’s talk about honest communication!
[2:53] Your main job is to transform nothing into something and ideas into reality.
[9:52] Let’s talk all about throat chakra!
[15:10] Make sure to check BioEnergetic Business Coaching so you can see where you are in alignment or where you are out of alignment.
[16:57] The mantra for this episode is “I deserve to be heard.”
[20:33] Let’s have an undisturbed moment to release the throat chakra. It could last for 15 minutes or less.
[34:08] Make sure you remember the mantra for this episode is “I deserve to be heard” and apply that to yourself.
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